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Carers Week Event

Health at Hand online resources for NHS workers and carers

Organisation: Scottish Ballet

HEALTH AT HAND: ONLINE MOVEMENT AND BREATH SESSIONS Energise, Rejuvenate, and Relax sessions led by Scottish Ballet's Dance Health Coordinator, Tiffany Stott. 10-minute movement and breath sessions designed to address physical and mental health and is accompanied by specially created music. Ideal for carers to follow on a smartphone to promote their own physical and mental balance.

Monday 8th, Tuesday 9th, Wednesday 10th, Thursday 11th, Friday 12th, Saturday 13th, Sunday 14th

https://www.scottishballet.co.uk/health-at-hand

Please enter details of your event or activity: HEALTH AT HAND: ONLINE MOVEMENT AND BREATH SESSIONS Energise, Rejuvenate, and Relax sessions led by Scottish Ballet's Dance Health Coordinator, Tiffany Stott. 10-minute movement and breath sessions designed to address physical and mental health and is accompanied by specially created music. Ideal for carers to follow on a smartphone to promote their own physical and mental balance.
Event Dates: Monday 8th, Tuesday 9th, Wednesday 10th, Thursday 11th, Friday 12th, Saturday 13th, Sunday 14th

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Carers Week

Carers Week 2020 headline supporter:

 

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Carers Week is also supported by:

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These organisations have joined together to make Carers Week happen in 2020:

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    • CT - Main Logo - RGB
    • Carers UK new logo
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    • RethinkMentalIllness MasterLogo-transparent

 

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