Many of us struggle to sustain a healthy diet, but the added responsibility of caring for a loved one can make food choices an afterthought. This year, nearly half of carers responding to our State of Caring survey said they struggle to maintain a balanced diet whilst 6 in 10 said their physical health had worsened since they started caring. Read more...

Caring for the people we love can feel like the most natural thing in the world. Yet, financial, emotional, and even physical demands have the power to create isolation – especially if your caring obligations are less understood in the workplace. On top of this, many people do not identify themselves as carers. Read more...